Pilates

                           

Small bespoke Pilates studio in North Cardiff with Reformer, Tower, Pilates Chair and Spine Corrector.                      

Fully Certified Teacher with Body Control Pilates offering 1:1 Sessions specific to individual needs and fitness goals.​   

 

Great for Rehabilitation; Injury Prevention; Sport or Performance Preparation; For the Advanced Athlete,

               Gymnast, Dancer as well as the exercise novice.     

 

                                                          

            Initial session £55. Subsequent sessions £45 

Session Length 1 hours

                                 

                       

      To Book Contact Emma: 

        emmacardiffpilates@gmail.com ​

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