I am in my late 60s with knee and back problems. I decided to try Pilates. Emma comes to my house for an hour every week.

I hope eventually to join one of her classes. She addresses both the physical and psychological. She is an excellent teacher patient and professional. I love the whole experience. 

Janet Rogers 68 Retired Teacher.

Emma Thank You for your perseverance with teaching me pilates and for the hallelujah moment when I felt my abs working. You never make me feel foolish when my brain doesn't engage with my body, you just try another way. I have done so many exercise classes from Jane Fonda 'Feel the Burn' to Body Pump. I would have given up straight away with pilates but you want to make sure that I do the exercises properly or it is a waste of time. Thank you x            Caroline Ballinger 65

I attend the Standing Pilates Class for Older Adults. After only 3 sessions I already felt more connected with my body, more stable and stronger. I really enjoy the class and look forward to attending more in the New Year.           Catherine Jones 84

Emma Carlson is an excellent Pilates teacher - she is very knowledgeable, detailed, and always drives you to be the best that you can. She is also very kind, understanding and fun!

As a disabled person, every day is a challenge - Emma makes this easier. With her support, her excellent Pilates teaching and her experienced eye I have become stronger, balanced and more confident to live day by day.

I thoroughly recommend you take a Pilates journey with Emma - you won’t regret it!

Rhys Thomas 44