Monday 11.45am Pilates

General Level Pilates Class suitable for beginners & improvers.

Starts 23 Feb

45 British pounds

Cyncoed Methodist Church CF23 6SE

Available spots

Service Description

Improve your strength, flexibility and balance with targetted and effective Pilates exercises in a small, friendly class. You will need your own mat, a thickish one for Pilates not yoga. You will need some small equipment that you can purchase from the teacher: Resistance Band £8 Yoga Block £8 Pilates Ball £8 Tennis Ball £2

Upcoming Sessions

Contact Details

07971633295

emmcardiffpilates@gmail.com

Cardiff Pilates, Keswick Avenue, Cardiff, UK