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Thursday 2pm Pilates

General Level Pilates Class

In progress5 Nov 2026 - 10 Dec 2026

60 British pounds

Roath Church House CF23 5AD

Service Description

General Level Pilates Class - Improve your strength, flexibility and balance with targetted and effective Pilates exercises in a small, friendly You will need your own mat, a thickish one for Pilates not yoga. You will need some small equipment that you can purchase from the teacher: Resistance Band £8 Yoga Block £8 Pilates Ball £8 Tennis Ball £2

Upcoming Sessions

Contact Details

07971633295

emmcardiffpilates@gmail.com

Cardiff Pilates, Keswick Avenue, Cardiff, UK